I’ve been
running 20 miles a week for the last month and tracking my calories using
MyFitnessPal on my iPhone. In five weeks I have lost 6.6 pounds (3 kilos). I’ve
taken to running, even in freezing temperatures, snow and rain.
The exercise is
fun but the dieting is difficult and I often find that I am hungry when I go to
bed. I hate the feeling of self-deprivation but my biggest frustration comes from
the realization that the weight does not fall off as easily as it did when I
was in my 20’s.
Hungry and
brushing my hair before bedtime I found a very long gray hair and after careful
inspection found another ten (sigh), another
reminder that I am ageing Against my better judgement I pulled them all out and
am eagerly awaiting my hair appointment where I will be getting golden highlights.
Morale is low,
very low, incredibly low but I am going to stick with it another 8 weeks ...
On the plus side, I've fallen in love with my Hoorag and so has H. It is a seamless bandanna that I've taken to wearing to keep my head warm while running, as a scarf, as a hair accessory and to keep my hair back while I am cooking. H has stolen my pink one and uses it as a balaclava while cycling into work. They are quite handy and customizable. As soon as I get my c&c logo sorted I might order some personalized ones.
To find out more visit: http://www.hoorag.com/whats-a-hoo-rag/
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